| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| 05:45 - 06:45 CF WoD | ||||||
| 07:00 - 08:00 CF WoD | ||||||
| 08:00 - 09:00 CF WoD | 08:00 - 09:00 CF Team WoD | 08:00 - 09:00 CF WoD | 08:00 - 09:00 CF WoD | |||
| 09:00 - 10:00 Open Gym | ||||||
| 10:00 - 11:00 CrossFit Kettlebell WoD | 10:00 - 11:00 CF WoD |
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| 11:00 - 12:00 CF WoD | 11:00 - 12:00 CF WoD |
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| 12:00 - 13:00 Open Gym | 12:00 - 13:00 Basic Training/ Open Gym |
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| 15:00 - 16:00 Open Gym | 13:00 - 14:30 Prep Competition Anmeldeformular | |||||
| 16:00 - 17:00 Open Gym | 16:00 - 17:00 CF WoD | |||||
| 17:00 - 18:00 CF WoD | 17:00 - 18:00 CF WoD | 17:00 - 18:00 Basic Training/ Open Gym | 17:00 - 18:00 Open Gym/ CF Endurance | 17:00 - 18:00 Athletic Fitness Workout by CrossFit Erfurt | ||
| 18:00 - 19:00 CF WoD | 18:00 - 19:30 Weightlifting Anmeldeformular | 18:00 - 19:00 CF Team WoD | 18:00 - 19:00 CF WoD | 18:00 - 19:00 CF WoD | ||
| 19:00 - 20:00 CF WoD | 19:00 - 20:00 CF Team WoD | 19:00 - 20:30 Weightlifting Anmeldeformular | ||||
| 20:00 - 21:00 Open Gym | ||||||
| 21:00 - 22:00 Open Gym |